USA Gymnastics Region 4 Gymnastics Minnesota USA Gymnastics Find MFG on Facebook

MFG Teams


Pre-Competitive Teams

Mini Flyers
USAG Levels: 1-3 Length: 3 hours /week Cost: $50 /month
Our newest team is the Mini Flyers. It was created for pre-school gymnasts that have shown the skills needed to advance to Training Team but are not old enough. Girls are selected for Mini Flyers by our coaches from our pre-school recreational classes based on specific ability tests. On this team, the girls work on mastering the skills of USAG Levels 1 through 3 in order to prepare them for Training Team or the Level 4 Compulsory Team.
 
Monday Tuesday Wednesday Thursday Friday Saturday
4:00-5:30pm   4:00-5:30pm      

Training Team
USAG Levels: 1-3 Length: 4 hours /week Cost: $70 /month
Girls are selected for Training Team by our coaches from our recreational classes based on specific ability tests. On this team, the girls work on mastering the skills of USAG Levels 1 through 3 in order to prepare them to advance to Level 4 and onto the Compulsory Team.
 
Monday Tuesday Wednesday Thursday Friday Saturday
    4:00-6:00pm   4:00-6:00pm  

Competitive Teams

Compulsory Team
USAG Level: 4 Length: 9 hours /week Cost: $120 /month
USAG Level 4 of our girls program is where they girls begin compulsory routines. Each of the levels build upon the skills acquired in the previous level. The girls will begin competing at USA Gymnastics Sanctioned competitions at Level 4. At these USAG meets, they compete against other girls in their same age group and ability levels.
Monday Tuesday Wednesday Thursday Friday Saturday
4:00-7:00pm 4:00-7:00pm   4:00-7:00pm    

Compulsory Team
USAG Levels: 5-6 Length: 9 hours /week Cost: $120 /month
The next segment of our girls program consists of two more levels of compulsory routines; USAG Levels 5 and 6. Each of the levels build upon the skills acquired in the previous level. Girls ni USAG Levels 5 and 6 continue competing at USA Gymnastics Sanctioned competitions. At these USAG meets, they compete against other girls in their same age group and ability levels.
Monday Tuesday Wednesday Thursday Friday Saturday
  4:00-7:00pm   4:00-7:00pm 4:00-7:00pm  

Optionals
USAG Levels: 7-10 Length: 12 hours /week Cost: $160 /month
Beginning with Level 7, the girls enter the optional levels of our program. These levels consist of routines which are comprised of certain requirements, but are created by the gymnast and her coach to show off the uniqueness of each gymnast's own style. Level 9 and 10 gymnasts may also qualify for National Level competition.
 
Monday Tuesday Wednesday Thursday Friday Saturday
4:00-7:00pm 6:00-9:00pm   6:00-9:00pm 4:00-7:00pm  

Updated August 3, 2011
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